REGISTER HERE
Kick off the new year with Lose.to.Win — our 8-week weight loss challenge running January 11 to March 8! This year, participants will join small accountability teams led by YMCA trainers/staff who provide weekly check-ins, team workouts, and fun mini-challenges to keep you motivated. Your registration includes FREE InBody scans, weekly weigh-ins and recognition, trainer support, group fitness perks, nutrition opportunities, and access to PT package discounts throughout the challenge. Join us for the kickoff event on January 11th and get ready to build healthy habits, stay accountable, and compete for prizes as you lose…to win!
SESSION: January 11th – March 8th
KICKOFF & INITAL BODY SCAN: Sunday, January 11th
TIME: 10 am – 6 pm
FINAL WEIGH INS: Sunday, March 8th
TIME: 10 am – 6 pm
AGES: All ages
FEE: $70 Y-Member; $120 Non-member
LOCATION: Southern Boone Area YMCA
HOW THE CHALLENGE WORKS
We are using a points-based scoring system
You earn points for:
- Losing weight
- Dropping body fat
- Gaining muscle
Body composition improvements are worth even more:
- Fat-loss points are doubled
- Muscle-gain points are tripled
TEAMS & ACCOUNTABILITY
Participants will be randomly assigned to teams and supported by a trainer team-leader who helps motivate, guide, and encourage you along the way.
PRIZES & EXTRAS
Over the 8 weeks, participants can expect:
- Weekly raffle prizes
- Cash grand prizes for top individual winners
- Prizes for the winning team
- Free InBody muscle-fat assessments
- Group workouts & challenge activities
For more information or questions, please contact Jake Katnik at jkatnik@jcymca.org or call at 573.657.9622 ext 303.