Meet our Trainers
Jake Katnik,
Fitness Philosophy: I believe that consistency and progression are the main pillars of effective fitness training. I encourage prioritizing gradual improvements over quick fixes to build sustainable strength and endurance. Above all, it is important to listen to your body, adjust workouts accordingly as needed, always strive for proper form, and embrace the journey of becoming a stronger, healthier you.
Marshall Corbin, Certified Strength and Conditioning Specialist (CSCS)
Fitness Philosophy: My approach is educating clients on the “WHY” behind their training and how it fits with their goals.
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Jessica Crump, ACE Certified Personal Trainer
Fitness Philosophy: I enjoy helping clients celebrate their non-scale victories throughout their fitness journeys, and emphasizing consistency as the most important tool in your toolbox.
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Gracyn Flaspohler, ACE Certified Personal Trainer
Fitness Philosophy: I use constant reminders that my clients are capable of pushing themselves to new limits! I like putting a positive spin on a negative outlook about the gym.
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Sarah Highland, ACE Certified Personal Trainer, Postpartum Exercise Instructor
Fitness Philosophy: I like discussing non-scale victories. Specifically, I remind clients about the tasks they use to struggle with and show them how they have improved their strength or mind-body connection.
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Grant Hoehne, ACE Certified Personal Trainer
Fitness Philosophy: Working out is almost always the best part of my day. That’s why I like to emphasize consistency and a positive attitude toward weight lifting. I always strive to motivate clients by pushing them to new limits.
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Tate John, ACE Certified Personal Trainer
Fitness Philosophy: I keep my clients motivated with verbal encouragement and reminders of their progress toward their goals. I spend time getting to know my clients and what matters most to them.
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Michelle Moore, ISSA Certified Personal Trainer
Fitness Philosophy: I remind my clients why they started in the first place — whether it’s the desire to build strength or have the mobility to play on the floor with grandchildren without needing help up.