This class will consist of high intensity exercises designed to help you burn fat and gain muscle.
AM SESSION
INSTRUCTOR: Taylor Elliott
TIME: 5:00 a.m. – 6:00 a.m.
SESSION: October 5 – October 28th
DAYS: Tuesday and Thursday
LOCATION: Southern Boone Area YMCA Turf Room
FEE: $40 Y Member/$70 Non-member
Limited to 20 participants per session
PM SESSION
INSTRUCTOR: Lindsay Morris
SESSION: October 5 – October 28th
TIME: 5:30 p.m. – 6:30 p.m.
DAYS: Tuesday and Thursday
LOCATION: Southern Boone Area YMCA Turf Room
FEE: $40 Y Member/$70 Non-member
Limited to 20 participants per session