This class will consist of high intensity exercises designed to help you burn fat and gain muscle. Each participant will undergo an InBody scan before and after the session to determine the winners for Biggest Loser and Biggest Gains.
INSTRUCTOR: Taylor Elliott
SESSION: August 3rd – August 31st
DAYS: Tuesday and Thursday
LOCATION: Southern Boone Area YMCA Turf Room
FEE: $40 Y Member/$70 Non-member
AM SESSION
Instructor: Taylor Elliott
TIME: 5:00 a.m. – 6:00 a.m.
PM SESSION
Instructor: Lindsay Morris
TIME: 5:30 p.m. – 6:30 p.m.
Limited to 20 participants per session.