This class will consist of high intensity exercises designed to help you burn fat and gain muscle.
INSTRUCTOR: Lindsay Morris
TIME: 5:30 p.m. – 6:30 p.m.
SESSION: September 1st – September 29th
DAYS: Tuesday and Thursday
LOCATION: Southern Boone Area YMCA Turf Room
FEE: $25 Y Member/$50 Non-member
Limited to 20 participants per session