Personal Training

Our Personal Trainers will assist in achieving goals for weight loss, muscular strength, cardio and muscular endurance, increased flexibility, specific sport training or just a new work out design. Call 573-657-9622 to schedule an appointment or contact a trainer below.

PERSONAL TRAINING PRICING

New to personal training? Just need a new routine? The YMCA has the package for you:

PERSONAL TRAINING RATES
Y MEMBER PERSONAL TRAINING PRICING
1 Hour Sessions Adult  Youth
1-9 Sessions $35 $30
10+ Sessions $30 $25
NON-MEMBER PERSONAL TRAINING PRICING
1 Hour Sessions Adult Youth 
1-9 Sessions $45 $40
10+ Sessions $40 $35

GROUP TRAINING RATES

We are offering a way for you and your friends to excel in the gym together while working with a personal trainer. With our small group training, you will be able to team up with your close friends to push one another past your limits. One of our personal trainers will set up a plan that works for everyone to get the most out of your workout.

TIME: 60 minutes

GROUP SIZE: 2-5 People

PLACE: Southern Boone Area YMCA

COST:  Member – $45/Per Group Session 

            Non-member – $55/Per Group Session 

*If the group consists of both members and non-members rate will change for the non-member.


Meet our Personal Training team

Colin Vaughan, ACE Certified Personal Trainer

Fitness Philosophy: My goal is to help everyone find the fun in exercise. By working together and using progressive training principles, I hope to help everyone accomplish their fitness goals.

573.489-9795
cvaughan@jcymca.org


Derek Mordica, ACE Certified Personal Trainer

Fitness Philosophy: I believe everyone should feel comfortable in the gym. My job is to provide you with the knowledge and tools you need to build confidence and determination so that you can achieve your fitness goals!

573.864.0656
dmordica@jcymca.org


lawren

Lawren Mordica, ISSA Certified Personal Trainer

Fitness Philosophy: An active, healthy lifestyle makes for a happier, healthier life. I want to help you feel good on both the inside an outside by giving you the knowledge and encouragement to build a healthy life. Fitness can be fun and doesn’t have to feel like a chore!

573.864.8638
lawrenmordica@gmail.com


Victoria Hoover, ACE Certified Personal Trainer

Fitness Philosophy:  Everyone’s goals, body, and experiences are unique. As a personal trainer my goal is to take every individual’s life story and create a healthy, well-developed exercise  program that can be used, along with guidance daily to achieve their goals.

580.458.1740
vah6z9@health.missouri.edu