Personal Training

Our Personal Trainers will assist in achieving goals for weight loss, muscular strength, cardio and muscular endurance, increased flexibility, specific sport training or just a new work out design. Call 573-657-9622 to schedule an appointment or contact a trainer below.


New to personal training? Just need a new routine? The YMCA has the package for you:


*Regular priced training rates listed below

1 Hour Sessions Individual Partner (2 Clients) Trio (3 Clients) Quad (4 Clients)
1-9 Sessions $45/person $35/person $30/person $25/person
10+ Sessions $40/person $30/person $25/person $20/person

For information about non-member or 30 minute session pricing, please call 657.9600

Meet our Personal Training team:

Colin Vaughan, ACE Certified Personal Trainer

Fitness Philosophy: My goal is to help everyone find the fun in exercise. By working together and using progressive training principles, I hope to help everyone accomplish their fitness goals.


Derek Mordica, ACE Certified Personal Trainer

Fitness Philosophy: I believe everyone should feel comfortable in the gym. My job is to provide you with the knowledge and tools you need to build confidence and determination so that you can achieve your fitness goals!


Isaac Wren, ACE Certified Personal Trainer

Fitness Philosophy: Its my passion to help clients reach their fitness goals in a personalized  program that provides the most success to meet their needs. There is nothing more rewarding than helping someone ignite their spark towards a healthy lifestyle.


Kathy Deeken, NASM Certified Personal Trainer

Fitness Philosophy: Fitness really is an individual journey, and the joy can be in the journey itself. My goal as a trainer is to help you gain the tools and skills you need on your journey, encourage you to see how far you’ve come, remind you not to compare yourself to others, and push your gently to do a little more.



Lawren Mordica, ISSA Certified Personal Trainer

Fitness Philosophy: An active, healthy lifestyle makes for a happier, healthier life. I want to help you feel good on both the inside an outside by giving you the knowledge and encouragement to build a healthy life. Fitness can be fun and doesn’t have to feel like a chore!


Victoria Hoover, ACE Certified Personal Trainer

Fitness Philosophy:  Everyone’s goals, body, and experiences are unique. As a personal trainer my goal is to take every individual’s life story and create a healthy, well-developed exercise  program that can be used, along with guidance daily to achieve their goals.