Here at the Southern Boone Area YMCA, we believe in developing strong and resilient athletes so you can stay healthy and...
Read more »The YMCA will hold structured workout sessions for 6th - 8th graders. Athletes will come in...
Read more »Students will work on beginning tumbling skills, hand/eye and motor coordination, balance ...
Read more »Stay healthy while social distancing! This session of Bootcamp will be hosted via....
Read more »Pure Strength is a six week weights based class focused on the entire body. By the end of...
Read more »When one goes through physical therapy, they set goals and work together with their physical...
Read more »Due to Covid-19 epidemic our Group Exercise instructors are streaming and recording their classes to share with our […]
January 2021 Printable Group Ex Schedule
Click here to login Step 1: Create a user profile on the True treadmills main screen. You will […]
