REGISTER HERE
Come ride those calories away in this fun, fast-paced workout! Burn fat, build strength and gain endurance while listening to great music and motivational instruction. You’ll climb, sprint, and train at a pace designed for all ages and fitness levels. This high-intensity, full-body workout will be a great way to start your day.
INSTRUCTOR: Sarah Garrett
SESSION: May 1st – 31st
DAYS: Wednesday & Friday
TIME: 5:00 a.m. – 6:00 a.m.
LOCATION: Lee & Sherri Wilbers Exercise Room
FEE: $25/month Y-member; $75/month Non-member
Class limited to 13 participants.
If you’re looking to try the class out, we do offer a drop in rate of $10. If you are a non-member wanting to drop in a class, you must also pay the day pass fee of $10.
For more information or questions, please contact Jake Katnik at jkatnik@jcymca.org or call at 573.657.9622 ext 303.