Come ride those calories away in this fun, fast-paced workout! Burn fat, build strength and gain endurance while listening to great music and motivational instruction. You’ll climb, sprint, and train at a pace designed for all ages and fitness levels. This high-intensity, full-body workout will be a great way to start your day.
Morning Rhythm & Ride Session
INSTRUCTOR: Taylor Looten-Elliott
DAYS: Monday & Wednesday
TIME: 5:00 a.m. – 6:00 a.m.
LOCATION: Lee & Sherri Wilbers Exercise Room
FEE: $40/month Y-member; $80/month Non-member
Class limited to 9 participants.