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Come ride those calories away in this fun, fast-paced workout! Burn fat, build strength and gain endurance while listening to great music and motivational instruction. You’ll climb, sprint, and train at a pace designed for all ages and fitness levels. This high-intensity, full-body workout will be a great way to start your day.
INSTRUCTOR: Sarah Garrett
DAYS: Wednesday & Friday
SESSION: March 1st – March 31st
TIME: 5:00 a.m. – 6:00 a.m.
LOCATION: Lee & Sherri Wilbers Exercise Room
FEE: $25/month Y-member; $50/month Non-member
Class limited to 10 participants.