Rhythm & Ride

REGISTER HERE

Come ride those calories away in this fun, fast-paced workout! Burn fat, build strength and gain endurance while listening to great music and motivational instruction. You’ll climb, sprint, and train at a pace designed for all ages and fitness levels. This high-intensity, full-body workout will be a great way to start your day. 

INSTRUCTOR: Sarah Garrett

DAYS: Wednesday & Friday

SESSION: July 6th – July 29th

TIME: 5:00 a.m. – 6:00 a.m. 

LOCATION: Lee & Sherri Wilbers Exercise Room

FEE: $25/month Y-member; $50/month Non-member

Class limited to 10 participants. 


INSTRUCTOR: Sarah Garrett

DAYS: Tuesday & Thursday

SESSION: June 5th – June 28th

TIME: 8:00 a.m. – 9:00 a.m. 

LOCATION: Small Group Exercise Exercise Room

FEE: $25/month Y-member; $50/month Non-member

Class limited to 10 participants.