Rhythm & Ride

REGISTER HERE

Come ride those calories away in this fun, fast-paced workout! Burn fat, build strength and gain endurance while listening to great music and motivational instruction. You’ll climb, sprint, and train at a pace designed for all ages and fitness levels. This high-intensity, full-body workout will be a great way to start your day. 

INSTRUCTOR: Sarah Garrett

DAYS: Wednesday & Friday

SESSION: November 2nd – November 30th

TIME: 5:00 a.m. – 6:00 a.m. 

LOCATION: Lee & Sherri Wilbers Exercise Room

FEE: $25/month Y-member; $50/month Non-member

Class limited to 10 participants. 

Class limited to 10 participa