Personal Training

Our Personal Trainers will assist in achieving goals for weight loss, muscular strength, cardio and muscular endurance, increased flexibility, specific sport training or just a new work out design. Call Colin Vaughan at 573-657-9622 ext.4 for more information or to schedule an appointment with a trainer.

PERSONAL TRAINING PRICING

New to personal training? Just need a new routine? The YMCA has the package for you:

PERSONAL TRAINING RATES

MEMBER PERSONAL TRAINING RATES

Session – 1 Hour

Adult & Youth

1 Session

$45/session Member; $75/session Non-member

Meet our Personal Training team

Colin Vaughan, Lead Trainer, ACE Certified Personal Trainer 

Fitness Philosophy: My goal is to help everyone find the fun in exercise. By working together and using progressive training principles, I hope to help everyone accomplish their fitness goals.


Derek Mordica, ACE Certified Personal Trainer

Fitness Philosophy: I believe everyone should feel comfortable in the gym. My job is to provide you with the knowledge and tools you need to build confidence and determination so that you can achieve your fitness goals!


Dylan Newcomer, NSCA Certified Personal Trainer

Fitness Philosophy: “Methods are many, principals are few. Methods always change, principles ever do.” In my eyes, everyone is an athlete in the sport that is life and I strive to optimize performance for people of all ages and abilities. Through these guiding principals, we will work together to help you move better, feel stronger, achieve your goals and enjoy all of what life has to offer. 

 


lawren

Lawren Mordica, ISSA Certified Personal Trainer

Fitness Philosophy: An active, healthy lifestyle makes for a happier, healthier life. I want to help you feel good on both the inside an outside by giving you the knowledge and encouragement to build a healthy life. Fitness can be fun and doesn’t have to feel like a chore!


Victoria Hoover, ACE Certified Personal Trainer

Fitness Philosophy:

Everyone’s goals, body, and experiences are unique. As a personal trainer my goal is to take every individual’s life story and create a healthy, well-developed exercise program that can be used with daily guidance to achieve their goals.