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Back Home
Southern Boone Area YMCA #HereForGood
  • Search
  • Our Y
    • About the Southern Boone Area YMCA
    • Contact Us
    • Donate to the Y
    • Employment
    • Internship Program
    • Partners
    • Scholarships
      • College Scholarships
      • Outreach Scholarships
    • Staff & Advisory Board
    • Volunteer
  • Membership
    • Corporate Membership
    • Join Now
    • Military Membership
    • Nationwide Membership
    • Premium Membership
    • Share The Y
  • Child Care
    • Camp Mudd
      • Camp-Out Nights
      • Junior Camp Counselors
    • Child Watch
    • Kids Night Out
    • Summer Camp
      • Junior Camp Counselors
    • Y-Club
  • Health & Fitness
    • Activity Schedule and Class Descriptions
    • Body Analysis/Consultation
    • Fee-Based Classes
      • Boot Camp
      • Elite Fitness
      • Intro to Strength Training
      • Performance Training
      • Rhythm & Ride
      • Silver Sneakers
      • Strong Kidz
    • Health Transformation
    • Healthy Hometown Kids
    • Training
      • Personal Training
      • Small Group Training
  • Sports
    • Adult Run Club
    • Archery Expo
    • Cheerleading
    • Baseball & Softball
    • Basketball
      • 3v3 Tournament
      • Little Ballers
    • Football
      • NFL Flag Football
      • Youth Tackle Football
    • Golf Camp
    • Soccer
    • Starlight Dance
    • Tumbling
    • Wrestling Camp
  • Special Events
    • Annual Golf Classic
    • Healthy Kids Day
    • K9 Fundraiser
    • Monster Dash 5K
  • Rentals
    • Facility Rentals
      • Batting Cage
      • Turf Room
      • Lee & Sherri Wilbers Exercise Room
      • Small Exercise Room
    • Locker Rentals
  • Farmers Market
    • Meet the Vendors
Home » Health & Fitness » Fee-Based Classes

Fee-Based Classes

Boot Camp

Elite Fitness

Intro to Strength Training

Performance Training

Rhythm & Ride

Silver Sneakers

Strong Kidz

Facility Hours

Monday-Thursday: 5 a.m. – 10 p.m.

Friday: 5 a.m. – 8 p.m.

Saturday: 6 a.m. – 5 p.m.

Sunday: 10 a.m. – 6 p.m.

 

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Our Mission

The Southern Boone Area YMCA is an association comprised of persons of all ages, ethnic groups and religious affiliations dedicated to putting Christian principals into practice through programs that build a healthy spirit, mind, and body for all.

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