Silver Sneakers

After clicking [REGISTER], type “Southern Boone” in the “SEARCH FOR PROGRAMS BY KEYWORD,” please type “Southern Boone” and all the classes/programs offered will display. Click on the class/program you want to register for and follow the directions to register. Thank you.

Silver Sneakers

Silver Sneakers is a comprehensive health and fitness program for the active aging that emphasizes cardiovascular endurance and helps those challenged with osteoporosis.  This program is led by Silver Sneakers instructor, Katherine Bishop.  Summer classes currently meet Tuesdays at 1 p.m. and Thursdays at 12 p.m.  All classes take place at the Ashland Senior Center – 406 Douglas Drive, Ashland, MO 65010

Free for Silver Sneakers and Y-members

$40 for non-members

Click here for more information about Silver Sneakers.