Total Body Boot Camp – Rise and Shine
Stay healthy while social distancing! This session of Bootcamp will be hosted via Facebook Live. Sign up and you will be added to a private Facebook group. Once added to the group you will have access to a live stream. Can’t make the 5:15am workout? The videos and workouts will be saved so you can access them at anytime!
Instructor: Rochelle Duncan
Session: December 9th – January 15th *Streaming Online
Days: Mondays, Wednesdays, Fridays
Time: 5:15 a.m. – 6:15 a.m.
Fee: $25 Y-Members
Non-members text Rochelle Duncan at 573.819.2139 to register.