Pure Strength

Click here to register for morning classes

Click here to register for evening classes


Pure Strength is a six week weights based class focused on the entire body. By the end of class you will have worked your muscles to their peak while maintaining a strong heart rate and having fun along the way. This class is designed to give you the whole body muscle building you desire.

Pure Strength Morning Classes

Instructor: Rochelle Duncan

Session: December 8th – January 14th *Streaming Online

Days: Tuesday & Thursday

Time: 5:30 – 6:30 a.m.

Location: Southern Boone High School Aerobic Room

Fee: $35 Member; $65 Non-member


Pure Strength Evening Classes

Instructor: Rochelle Duncan

Session: December 8th – January 14th *Streaming Online

Days: Tuesday & Thursday

Time: 6:00 – 7:00 p.m.

Location: Southern Boone High School Aerobic Room

Fee: $35 Member; $65 Non-member