Meet the Instructors


Jami Troth

Melissa Karotka

Rochelle Duncan

“I am a YMCA/ACE Certified Group Fitness Instructor at the Southern Boone Area YMCA. I have been with the Southern Boone Area YMCA since we opened the doors. I currently teach Bootcamp, Pure Strength, and 3-2-1 Body Blast classes. I am truly blessed to be able to combine my love of fitness with my love for helping others reach their fitness goals. I design my classes to be challenging, yet fun and making sure that all workouts can be modified for every fitness level or if a participant has an injury. I would love for you to check out one of my classes!!”